Although the cooler weather can leave you yearning for dishes that warm your heart and soul, your brain may remind you most of these seasonal favorites don’t have the best rap when it comes to nutrition. Chicken pot pie, mashed potatoes, and apple crisp are delicious but they can be tough to swallow when you consider what they’ll do to your waistline.
Alas, comfort food doesn’t have to equal catastrophe! Award-winning cookbook author and nutritionist, Robyn Webb has created The Diabetes Comfort Food Cookbook to celebrate classic favorites with a healthy twist, transforming your favorite dishes from occasional splurges to weekly deliciousness.
Visit the Diabetes Bookstore to learn more about her nutritious tips and how to work these wholesome favorites into your meal plan… with the all of the flavor and none of the guilt.
Ok spill, what’s your favorite comfort food?