Tag Archives: Nutrition

1

Your Favorite Recipes Get a Makeover!

cinnamon rolls

Do any of your beloved recipes leave you feeling a little guilty? Some of the most popular foods just don’t work for people with diabetes, or anyone looking to eat healthfully. Luckily, Diabetes Forecast magazine is here to help with “Diabetize Your Recipe” and “Makeover Favorites”! Continue reading

Tweet this post    Share on Facebook    Email this post
Posted in About Us, Ask the Expert, Cooking, Diabetes Forecast, Food and Fitness, Recipes, Stop Diabetes
Tagged , , , , , ,
0

How to Take a Culinary Vacation—without Calling a Travel Agent!

Mediterranean - Israeli Chicken cropped

The Mediterranean is a prime travel destination, and for good reason. This area boasts rich history, a near-perfect climate, gorgeous architecture and landscapes . . . and let’s not forget about the incredible food! Continue reading

Tweet this post    Share on Facebook    Email this post
Posted in Ask the Expert, Authors, Books, Cooking, Food and Fitness, Recipes, Tips and ideas, Uncategorized
Tagged , , , , , ,
20

Be Healthy, Active and Live Well With Diabetes

P

Diabetes affects so many people in the United States: Nearly 26 million children and adults live with it, and an additional 79 million Americans have prediabetes, putting them at risk for developing type 2. And these statistics don’t include the … Continue reading

Tweet this post    Share on Facebook    Email this post
Posted in About Us, Ask the Expert, Complications, Cooking, EXPO, Family, Food and Fitness, High-Risk Populations, Life with Diabetes, Prediabetes, Stop Diabetes
Tagged , , , , , , , , , , , ,
3

It’s National Nutrition Month . . . Time to Recommit to Healthier Eating

Picture of hands chopping parsley

If there’s one thing that people with diabetes spend a lot of time thinking about, it’s food and nutrition. March, being National Nutrition Month, is a great time to recommit to healthier eating and losing weight, if you need to. Continue reading

Tweet this post    Share on Facebook    Email this post
Posted in About Us, Ask the Expert, Cooking, Food and Fitness, Recipes, Tips and ideas
Tagged , , , , , ,
15

Take Control of Your Health for Free

P

You know the phrase “there’s something for everyone”? That is exactly how I would describe the American Diabetes Association’s EXPO. Continue reading

Tweet this post    Share on Facebook    Email this post
Posted in Cooking, EXPO, Family, Food and Fitness, Life with Diabetes, Prediabetes, Stop Diabetes
Tagged , , , , , , , ,
11

So, what CAN I eat?

200x200iStock_000009614679Small

One of the first questions out of the mouth of anyone just diagnosed with diabetes is, “So, what can I actually eat?” It’s a natural reaction, especially since diabetes management relies so heavily on making good food choices…and we want you to know we are here to help Continue reading

Tweet this post    Share on Facebook    Email this post
Posted in About Us, Recipes
Tagged , ,
11

Diabetize Your Recipe!

R

In some families it’s an heirloom – the recipe box filled with dog-eared cards that have been passed down through generations with notes, substitutions and updates written in the margins. In other families, it might be the worn cookbook that has been splattered with various ingredients, or even a bookmarked website full of fail-proof recipes. So what happens when you are told that you have to change your diet as a part of creating a healthier lifestyle? Allow me to introduce a new word to you: Diabetize! Continue reading

Tweet this post    Share on Facebook    Email this post
Posted in Ask the Expert, Authors, Cooking, Diabetes Forecast, Life with Diabetes, Recipes
Tagged , ,